Megan discusses the importance of decluttering our life, its impact on mental health and productivity and 5 ways in which we can get started.
Posts published in “Self Care”
Megan outlines 5 steps to help us craft a morning routine that fosters energy, productivity, and overall well-being.
Megan explores the transformative power of visualization, focusing on five steps to help you manifest your dreams.
Megan explores 5 steps to release business grudges and why it’s important for our blogging career and mental health.
Megan shares quick ways to boost your mood and feel good instantly.
Megan shares how five of her favorite books changed her life, delving into topics such as thinking yourself to wealth, habits that shape success, the importance of gratitude and living in the present.
Megan chats to Janessa Heck about how to manage health issues and diet restrictions as a food blogger.
Megan teaches us five practical ways to protect and replenish our energy, essential for maintaining overall well-being and thriving in our personal and professional lives.
Megan shares 5 phrases we can use to take back control and reprogram our subconscious so that we can live the life we’ve always dreamed of.
Mary Ellen Valverde teaches us how to nourish our bodies and look after ourselves so that we can handle stress and avoid burnout.